Finding Peace in a Frantic World
The first step toward enrollment in the course is an Orientation Session – before the start of sessions. These Orientation Session are free of charge and are required of all participants before beginning the program.
During this session you will have the opportunity to:
- Learn about the program and explore whether it is right for you
- Meet the teacher
- Experience, first-hand, mindfulness methods and approaches you will be learning during the program
- Confirm your place and perhaps enroll in the program
If you are interested in participating in the 8-week Finding Peace program or are just curious about what mindfulness is, you are warmly welcome.
During the lecture you will get to know what mindfulness is, the latest research on what happens in the brain, immune system and the body’s aging processes in stress and mindfulness practice. You will also get a first-hand taste of mindfulness.
Includes: 45 minutes
Where: Online via Zoom
Time: 6:00 – 6:45 pm (CET)
Dates & price: Free of charge and for the next date look at the Registration tab
